Diet update

Sorry I haven't blogged in a couple weeks. Be rest assured that I've upped my cardio, kept to mostly proteins and vegetables, and kept my cheat days to Saturdays.

Update on weight: 153 pounds on New Year's, 144.0 pounds as of this morning.

Subway chicken terriyaki salad

Geez only 210 calories for this? It was awesome. Biggest drawback was the 26g of carbs in the terriyaki sauce. Next time I'll ask them to be lighter on the sauce.

Tri-tip Steak and Sharks hockey

Life is good.

Lunch:
6.8 oz of Tri-tip steak: 430 calories
3/4 cup of pinto beans: 155 calories